Terms of Use

This Is Not Medical Advice

About This Website

This website is the personal journal of Rodran Niclame, a private individual resident at Stationsstraat 35, 7311 NL Apeldoorn, The Netherlands. It is not a commercial business, healthcare provider, fitness company, coaching service, or professional service of any kind. It is a private personal journal made publicly available for informational and personal interest purposes only.

By accessing and using this website, you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please do not use this website.

Nature of All Content

All content on this website is:

• The personal opinion and lived experience of Rodran Niclame exclusively
• Based on eight years of personal observation — not professional expertise or academic training
• Provided for informational and personal interest purposes only
• Not clinically validated, peer-reviewed, or professionally verified
• Not intended as a substitute for medical, physiotherapeutic, or nutritional advice

All descriptions of training sequences, dietary choices, and daily routines describe what the author personally does. They are not instructions, recommendations, or prescriptions for any other person under any circumstances.

No Professional Relationship

Visiting this website, reading its content, or contacting the author creates no professional, therapeutic, coaching, or advisory relationship of any kind. The author is not your personal trainer, healthcare provider, nutritionist, coach, or adviser in any capacity whatsoever.

Paid services offered through this website — including the Complete Archive, Personal Walkthrough Sessions, and Monthly Journal Membership — are personal sharing arrangements only. They do not constitute professional services, coaching relationships, or professional engagements of any kind.

Limitation of Liability

To the maximum extent permitted by applicable Dutch law, Rodran Niclame accepts no liability for any loss, harm, injury, or damage — direct or indirect — arising from use of this website or reliance on its content, including but not limited to:

• Physical injury resulting from attempting training activities described in journal entries
• Adverse effects from dietary or lifestyle changes inspired by content on this site
• Any other health or fitness consequences of using information from this website
• Technical errors, omissions, or interruptions in website availability

You use this website entirely at your own risk.

Intellectual Property

All text, images, design elements, and other content on this website are the personal property of Rodran Niclame unless otherwise stated. You may not reproduce, distribute, or republish content without prior written permission, except for personal non-commercial use such as printing a single page for private reference.

External Links

This website may include links to third-party websites, including the Autoriteit Persoonsgegevens. These are provided for convenience only. I have no control over external websites and accept no responsibility for their content. Inclusion of a link does not represent endorsement.

Governing Law and Jurisdiction

These Terms of Use are governed exclusively by the laws of the Netherlands. Any disputes arising in connection with these terms or this website shall be subject to the exclusive jurisdiction of the competent court in Apeldoorn, The Netherlands.

Changes to These Terms

I reserve the right to update these Terms of Use at any time. Changes take effect upon publication on this page. Continued use of the website after any update constitutes acceptance of the revised terms.

Last updated: May 2025

Contact

Questions about these Terms of Use may be directed to:

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